Autogenic Training
Duties and
Responsibilities: Autogenic training
is a technique that teaches your body to respond to verbal commands. The
commands tell your body to relax and control breathing, blood pressure, heart
beat, and body temperature. Autogenic training consists of six standard exercises
that make the body feel warm, heavy, and relaxed.
Salary: People
who make videos and books for people to read and too learn from make about
$25,000.
Education:
Autogenic training is something that can be self taught and or can be taught to
people. You learn different exercise’s by watching a teacher or reading about
it.
Reflection: Autogenic training seems like it doesn't need a lot of people to be teaching or writing. I would not like to be one because you're teaching someone how to teach themselves.
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